12/03/2021

12/03/2021

Highlights: - TikTok's latest breakfast trend that help us lose fat and gain muscle - Steps to have ‘Cloud Skin’, the dreamiest new beauty trend - Ways to go paperless at home
Wednesday March 17, 2021

Wednesday March 17, 2021

(VOVWORLD) - We’re reading an email from Andrew Ferguson of Cumbria, the US. He told us that he is a radio hobbyist returning to the fold after many years away, and it was...
Tips for practicing yoga at home

Tips for practicing yoga at home

(VOVWORLD) - Practicing yoga is proven to significantly improve mental and physical health. In today’s edition of That’s life, yoga teacher Nguyen Hieu will share several useful tips for...
Beef recipes for workouts

Beef recipes for workouts

(VOVWORLD) - Beef is the best nutrition source for gymers. It is high in vitamin B6, B12, and iron which is good for building muscle. Beef has rich nutritional value in addition to being...