Lunch Show with Evan Beard and his mother Michelle, who have lived in Vietnam for 10 years. Check out his special journey to happiness!

Highlights: - Kitchen revolution in Berlin clinic helps relieve COVID-19 stress - Study: Brain-training may help in treating post-traumatic stress disorder - Tips to keep your house clean and tidy

(VOVWORLD) - Foods that boost your immune system. - Lucky plants and flowers for Lunar New Year or Tet in Vietnam. - Best home workout apps for 2021.

Highlights: - Fish sauce - Vietnam's first love - Sapa for sustainable travel - How to empower youth

Highlights: - Best dinner foods that keep you full - Favorite beach bars in Vietnam - Causes and treatment for bitter taste in mouth

Highlights: - How to disable the 'Off-Facebook activity' tool - The UK's initiative on cutting food waste at home by sniffing and tasting - Tips to manage email efficiently

Highlights: - Six kitchen trends that'll be huge this year - Five top trekking trails in Vietnam - Three ways to clean makeup brushes using kitchen ingredients

VOV247's Lunchshow with Keep Hanoi Clean, a social enterprise engaged with bringing awareness to environmental concerns in Vietnam. They are hosting an event to help prevent thousands of plastic bags from being released or burned during the traditional Kitchen Gods worshipping ceremony, one week before Tet!

Highlights: - Study says having too many French fries may double the risk of early death - Fitness tech trends in 2021 - Home remedies for stomach aches

Highlights: - Why Hanoi feels uncommonly cold this winter - Chau Doc’s colorful charms - Top Exercises and Health Habits to Improve Digestion