[VOVWORLD] - Diet trends are everywhere—from intermittent fasting, keto and low-carb to plant-based eating. But with so much advice circulating online, how can people tell which approach is truly healthy and sustainable? In this week’s Doctor at Home, sports nutritionist Alice Nguyen explains the science behind today’s most popular diet trends, clears up common misconceptions, and shares practical advice on choosing an eating regime that supports both health and long-term well-being.

[VOVWORLD] - As more people seek freedom from glasses and contact lenses, laser eye surgery has become an increasingly popular option. But the questions about safety and effectiveness remain.

[VOVWORLD] - Running has become increasingly popular among both beginners and recreational athletes, from short-distance runs to marathon training. Experts note that most running injuries are not caused by sudden incidents but by training loads that progress too quickly for the body to adapt.

[VOVWORLD] - Our minds are constantly making sense of the world around us. But sometimes, the stories we tell ourselves can become distorted, leading to unnecessary stress, self-doubt, and anxiety. These patterns, often called thinking traps, can quietly shape how we feel and behave without us even realizing it.

[VOVWORLD] - Breast cancer is one of the most common cancers affecting women worldwide. Yet doctors say misconceptions about who is at risk can sometimes delay diagnosis.

[VOVWORLD] - Thyroid nodules have become extremely common in recent years, yet receiving such a  diagnosis can still cause significant anxiety, especially when many people immediately think of cancer. While most nodules are not associated with serious disease, they still need proper evaluation to determine the level of risk.

(VOVWORLD) – Mini IVF, with IVF standing for In Vitro Fertilization, is often mentioned as a gentler approach toward fertility treatment, drawing attention for its use of less medication while following the full IVF process.

[VOVWORLD] - In a fast-changing world, mental resilience plays a crucial role in how we cope with pressure, uncertainty, and constant change. In today’s Doctor at Home, we speak with psychotherapist Vu Anh Quan, a New York-licensed social worker who has worked across community mental health and led a large-scale depression care project in Vietnam. He shares practical insights into what resilience really means, what can quietly weaken it over time, and how small, everyday habits can help us stay

[VOVWORLD] - Conjunctivitis, commonly known as pink eye, is a common eye infection that spreads easily, especially in crowded urban environments. While most cases are mild, improper treatment can lead to complications and prolonged discomfort. In today’s Doctor at Home, Dr. Dinh Thi Hoang Anh, Head of Ophthalmology at Hong Ngoc Hospital, explains the common causes of conjunctivitis, how to recognize different types of the condition, and the best ways to manage and prevent it.

[VOVWORLD] - In this episode of Doctor at Home, we speak with Dr. Dinh Trung Hoa, a specialist in internal medicine and endocrinology who cares for patients with diabetes, thyroid diseases, and other metabolic disorders. Drawing on his daily experience working with patients and their families, Dr. Hoa explains what happens in the body when Type 2 diabetes develops, the warning signs people should watch for, and why early screening is important.