(VOVWORLD) - The Taste of Australia Culinary Competition is once again, providing an opportunity for aspiring young chefs in Vietnam to put their skills to the test in a series of culinary challenges that showcase Australian produce and Vietnamese culinary excellence.

(VOVWORLD) - During this scorching summer, it’s quite uncomfortable to cook over a hot stove. But you still deserve to eat well, right? To that end, we're here to save your dinner with “Boiled pork wrapped in rice paper”, a delicious and inspiring no-cook summer dinner recipe.

(VOVWORLD) - Authentic cuisine is one of the major attractions of Hanoi. Along with Pho (noodle soup), Bun Cha (grilled pork with rice vermicelli noodles), and Cha Ca (grilled fish), fresh spring rolls with fish and herbs is a Vietnamese dish no tourist should miss.

(VOVWORLD) - Myanmar is famous for milky tea, sweet snacks, different kinds of noodles, curries, and tea leaf salad. If you visit Myanmar, I highly recommend you try tea leaf salad, which is a typical dish of Myanmar.

(VOVWORLD) - For Vietnamese people, sticky rice is a great company in every single occasion, from big sacred ceremonies to daily breakfast. Sticky rice is a common dish, which can be found in almost every corner of Hanoi. But there is a unique sticky rice style served with “rô đồng”, a local anabas fish that can only found in rice fields.

(VOVWORLD) - Beef is the best nutrition source for gymers. It is high in vitamin B6, B12, and iron which is good for building muscle. Beef has rich nutritional value in addition to being a versatile cooking. You can boil, stew, or stir-fry beef.

(VOVWORLD) - “Pomelo with shredded chicken and prawn salad” is nourishing and delicious, helping you realize your weight loss goals.This is a truly refreshing and delicious salad, with the amazing freshness of the juicy pomelo combining with the cripsy shrimp, tender shredded chicken and the subtle flavor of herbs.

(VOVWORLD) - Eating and exercise should go hand in hand whether it’s a casual workout or serious training. A proper diet is required to assure your workout efficiency. Nguyen Van Nam, a personal trainer at N’Club Fitness and Yoga Centre, will give us some advice on a diet for gym-goers.

(VOVWORLD) - Acai is a superfood berry from South America and the acai bowl is essentially a smoothie topped with fresh fruit and some granola. Acai bowls look like ice cream, and almost taste like ice cream! They make you feel good about your breakfast choice.

(VOVWORLD) - Panna cotta is a traditional Italian dessert that originated in northern Italy. Though not as popular as tiramisu, panna cotta seems the perfect dessert - a soft pudding that, basically, is just cream, sugar, and gelatin. The literal meaning of ‘panna cotta’ is ‘cooked cream’.